TIP: Eat them straight as a snack; sprinkle on other foods, fruits or vegetables; use as a garnish on a wide array of prepared foods or salads; add and mix them into sauces, dips, marinades, yogurts, power drinks and smoothies; or use them in baking as you would any other seed or nut.
Find our suggestion of recipes in the section SUPERFOOD
AVERAGE NUTRITIONAL VALUE PER 100G:
Energy: 630 kcal / 2606 kJ, fat 54,7 g from which unsaturated 4,8 g, monounsaturated 7,3 g, polyunsaturated 42,6 g; carbohydrates 4,4 g, of which sugars 2,0 g, fiber 2,5 g, protein 27,5 g, salt 0,03 g, iron 12 mg
It also contains: vitamin E, vitamin B1 (Thiamine), vitamin B6 (Pyridoxine), vitamin B9 (Folic acid), vitamin B3 (Niacin) phosphorus, magnesium, zinc, copper, manganese and potassium.
FREE OF LACTOSE – FREE OF GLUTEN – FREE OF SUGAR – FREE OF YEAST – VEGAN
PACKAGE: 150g resealable zipper bag.